May 16, 2021

Defining Weight Loss

Weight reduction can be described as a loss of the total entire body mass due to a reduction in the reserves of body fluids and the body fat.


There are two types of weight loss:

Intentional or
Losing weight occurs a person is in a phase of an adverse energy balance. It means that the total body intake of energy is less than the total output of energy in function etc . In such conditions, in order to match the energy demands of body, the body takes energy from the stored body fat or the muscles. This leads to the muscle tissue wasting and decreased fat reserves thereby leading to achieving your weight goals.


The intentional way may also be called as ‘dieting’. It is the type of weight loss a person experiences as a result of a person’s own personal efforts to reduce an extreme weight gain.

People lose weight by other ways, either by exercise, regular walk, and diet restriction or sometimes by taking some medicines which can decrease the appetite, block fat assimilation or help to reduce the stomach volume. This attitude is attained mostly due to social concerns or self-consciousness. If a person becomes obese to an extent of gaining criticism, he might attain the dietary habits or exercise routines to lose extra pounds.

Some people possess set certain limits in their thoughts about a maximum weight limit. The moment they cross that limit, these people consider dieting or exercise to lose weight to the already set limit.
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This really is in fact not so bad as being overweight leads to a number of problems especially in individuals individuals who have a family history of diseases like diabetes and hypertension etc .


The other type will be the pathological weight loss. It occurs because of certain diseases like cancer, tuberculosis, AIDS, diabetes, hyperthyroidism, stomach problems, starvation, renal disease, cardiac illness, dementia etc .

Weight loss is good in case considered for therapeutic purposes, since some diseases actually need a help by reducing the weight of the individual. Included in this are the diseases like diabetes mellitus, hypertension, osteoporosis (bone disease typical in women) etc . These are a few of the diseases where the patients are actually advised by the physicians to pay attention to decreasing their weight as this can help them improve their illness.

Sometimes a person’s illness is medically diagnosed when the background shows an evidence of weight loss. Cancer typically presents with an evidence of weight loss. This is the case particularly with the malignant cancers and not the benign types. Tuberculosis typically gives an proof of night cough and weight loss.

Occasionally the history given in words associated with patient describes a loosening from the previously fit clothes; or several patients describe that their bands can not fit the finger any more and it drops from the finger. These are the manifestations of losing weight. In case weight loss is due to a deliberate effort, than it should not be by accident dieting, which has harmful effects upon body as well. A balanced diet is essential for preventing the body from dropping certain essential components of diet.

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